Touch-Needs

Naturally Healthy First Foods for Baby: The Best Nutrition for the First Year and Beyond

Jacqueline Rubin, Sourcebooks Inc. (2008)

ISBN: 978-1-4022-1124-9

Beginning with conception and continuing into the toddler years, this book explains how whole, natural foods can reduce the potential for food allergies, help babies develop strong digestive and immune systems and encourage healthy eating for life.

There are recipes, information about when it introduce solids, healthy menu ideas for the first 18 months, hints and tips for food shopping and preparation and storage guidelines.

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